BE YOUR OWN DENTIST! HERE ARE TRICKS TO REMOVE TARTAR BUILDUP AT HOME!!!
Tartar is the mineral deposit on teeth. Over time, the amount of tartar increases and in case if you don’t take care about that issue, it may cause periodontitis.
If you want to remove tartar, you should visit your dentist, but it will cost you a fortune, and not all people can afford that. Here is another way for removing tartar and you can also perform it in your home.
To do so, you will need:
- Baking soda
- Hydrogen peroxide
- Dental pick
- Antiseptic mouth wash
The baking soda is the most efficient tool for removing plaque.
First, take the cup and mix 1 tablespoon of baking soda with ½ teaspoon of salt. After that, you should wet the toothbrush with warm water and dip it into the resulted mixture. Then, scrub your teeth with it, spit and do the same process about 5 minutes.
Mix a cup full with hydrogen peroxide with ½ cup of warm water and rinse your mouth for one minute, then spit and rinse with ½ cup of cool water.
Rub the yellow tartar from teeth with a dental pick. Be careful not to scrape the gums because it may irritate and damage them.
At the end, rinse your mouth with an antiseptic mouth wash. In order to achieve best results repeat this procedure every second day.
Below you can read some other advices for beautiful smile.
Eating a Swiss or Cheddar cheese before meals helps neutralize the acids that involve plaque creation. An ingredient in aged cheese works as a barrier agent.
Moreover, there are other things that you can add into your oral health routine:
-Brush your teeth regularly with a soft brush and make vertical movements. Pay attention on the space between gums and teeth.
-Consuming spicy food stimulates salivary glands. That way saliva cleans mouth in a natural way.
– Fight bacteria with an orange peel rub on teeth before going to bed and don’t rinse mouth.
Strawberries and Tomatoes
Both tomatoes and strawberries are rich in vitamin C what is excellent for oral health. You should simply rub these fruits directly on your teeth and leave it sit about 5 minutes. Tartar build-up will soften. Next step is to rinse your mouth with mixture of baking soda and warm water.
You can do this also with bell peppers, berries, lemons, lime, oranges and papaya.
Daily Health Support