LOSE WEIGHT FAST BY PRESSING THESE 4 POINTS ON YOUR BODY!!!
For thousands of years, people have used acupuncture and acupressure as alternative ways to treat their health issues and reduce the symptoms of certain conditions. These techniques are not rocket science – the way they function is actually very simple. Every organ in our body is connected to a certain point through channels of energy and if you have a problem with some organ you just need to locate its corresponding point and massage it.
If you follow these instructions, your metabolism will speed up, as a result, you will be very energetic throughout the day, and the excess fat will slowly begin to eliminate, because it will stop its accumulation. Namely, by applying pressure on the following 4 points, you will get rid of the excess pounds and get the body you always dreamed of.
- FACE – You will find this point between the nose and upper lip. It is recommended to stimulate this point twice a day for five minutes. This massage will help you in controlling hunger and stress. If you eat more during stress times, then this routine is perfect for you.
- ARM – The massage of this point will provide elimination of high body heat, and will also stimulate the function of the intestines. This point is extremely important, as it is the point where all the body energy passes through it. You should massage it twice or three times a day for a minute.
- LEG – This point on your leg is called Zu San Li and it’s a widely used point in acupressure. It can boost your digestion and prevent and reduce inflammation. This point is very important, hence the nickname “the point of a hundred diseases” or “the point of longevity”. Massaging this point every day can help you shed a pound a week. It’s located right under the knee cap and you can find its exact location by covering the left knee with your right palm, and vice versa. Between the end of the little and ring finger, there is a small cavity between the bones. This is the “longevity point”. You need to massage this point for about 10 minutes, in a clockwise direction 9 times on each leg. Just remember not to perform the massage right before you go to bed it may lead to insomnia. It’s completely normal if you feel a little bit of pain or discomfort during the massage, so don’t worry it just means that you’re doing it right.
- ЕAR – By massaging this point you will have your metabolism accelerated, which contributes to faster weight loss all parts of the body. It should be massaged with the thumb for a period of three minutes, three timesdaily, with smooth and continuous pressure on the ear.
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