PUT THESE 3 INGREDIENTS IN YOUR COFFEE. AFTER JUST 2 SIPS, YOUR METABOLISM WILL BE FASTER THAN EVER!!!
We all love our hot cup of coffee at the beginning of the day. Yet, not all of us are aware that its consumption also brings different health benefits. It can boost your metabolism and give you more energy for the day.
Not many people know that, you can transform your favorite morning brew into a metabolism booster and a potent fat burner! You just need to add several ingredients to your coffee, and it will help you burn extra pounds without changing your diet or lifestyle.
These 3 magnificent active ingredients consist of:
COCONUT OIL – Coconut oil is a genuine natural wonder which has a wide variety of uses. It includes medium-chain fats, which are right away sent out to the liver by the gastrointestinal system, and are either transformed to energy or ketone bodies, and not in fat. It sets the metabolic process to burn fat much faster and more effectively. The burning procedure of fats is considerably impacted by minerals and vitamins, so honey can be of fantastic assistance, as this present of nature includes them in high quantities, and avoids any mineral or vitamin shortages.
HONEY – Honey has a high content of natural sugar, which is required for energy. It’s also loaded with folate, vitamin B6, vitamin C, riboflavin, and niacin, as well as numerous minerals, like calcium, iron, zinc, phosphorous, and potassium. Honey has been scientifically confirmed to have the ability to lower stress and control the levels of blood cholesterol.
CINNAMON – Cinnamon is an extremely beneficial agent anti-inflammatory that fights inflammation in the body, and because of its antioxidant properties, neutralizes the damage caused by free radicals. Cinnamon increases the metabolism of blood sugar and therefore reduces the levels of blood sugar. the accumulation of fat in the body is avoided, as it supports the conversion of sugar into energy. The best types of cinnamon are Ceylon and cassia.
Here is how to use these remarkable natural ingredients and increase your metabolism while drinking your coffee:
¾ cup of coconut oil
½ tbsp of honey
1 teaspoon of cinnamon
1 teaspoon of cocoa (optional)
Mix these ingredients together in a glass jar, and store it in the fridge.
Every morning, you should add a teaspoon or two of the mixture to your freshly brewed coffee, stir well, and drink it.